I LUV Burpees

 As many of you know I am really enjoying the variety that CrossFit provides.  Last Friday was the first event of the CrossFit Open it consisted of 7 minutes of Burpees.  I performed approximately 100 burpees in the 7 minute time limit.  To give you an indication the best score world wide has been 161 burpees!

Today I decided it would be a great idea to do a Massage Athletica promotion for the upcoming newsletter.  Perhaps a prize for the person that predicted how many burpees I performed in the allotted time period    

We set up the camera at the clinic making everything official.  I set out on a pace I thought I could sustain.  Upon finishing 7 minutes of burpees Lisa informed me that there had been a problem....IT HAD NOT RECORDED!!!

Anyhow I won't give you any indication as to how I performed.  I am determined to re-film this in a few days time providing my body isn't too sore!

Mike