While kelsey and Lisa have been putting in some good miles I have been unmotivated. Well this past week panic set in as I realized marathon day was fast approaching! I decided to ramp up training with a few runs on the treadmill. This crash training has resulted in a pain in my foot. Anytime I attempt to run at a faster speed the lateral edge of my foot begins to cramp.
I have been going to Massage College Of Manitoba for sports outreach the last few months. Payge, one of the student therapists at the college has kept me healthy but I think I did myself in with my crash training.
Anyhow, I had a bit of time today at the clinic so I decided to hyper-analyze my running gait. When I slow the video down I seem to supinate more on my injured foot. I'm hoping with a few treatments this next week I will be ready to run Vegas Marathon!
Mike
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